SUP: Entertaining water activity and great exercise
Stand Up Paddleboarding is quite simple – you stand on a SUP board and paddle your way. It is a perfect yet gentle workout for the whole body, especially for the core muscles (back-belly), and your sense of balance will be strengthened on the water. And it's great fun!
Hornbæk is the ideal setting for Stand Up Paddleboarding. Some days you have calm and clear waters, ideal for quiet tours along the coast in the company of seals, porpoises, fish and birds - other days you SUP surf the waves!
At SUPspot Hornbaek you can rent SUP boards and get instruction in using them. Book and read more on supspot.dk