Yoga & fitness

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Hamsa Yoga2Recharge at Hamsa Yoga

Hamsa Yoga Studio is located in a beautiful rear building in Nørrebro, a district of Copenhagen, where you can recharge your mental and physical batteries through various kinds of yoga. Choose between Hatha Yoga, morning Yoga, gentle Hatha, Hatha flow, Vinyasa Yoga, Yoga intensive, Yoga Pilates and do-it-yourself Yoga. You do not have to sign up for a class in advance. You can just show up.
Hamsa Yoga Studio
Ravnsborggade 19, baghuset t.h.
Tel.: +45 3536 7077

Yoga MudraDrop-in yoga & massage at Christianshavn

Yogamudra specialises in Ashtanga Vinyasa Yoga and massage. At lovely premises in Strandgade at Christianshavn in Copenhagen you can drop by for a Yoga class any day you like, except Saturday. Yoga is taught on three different levels, and if you want to treat yourself to a massage afterwards, all you have to do is book a time in advance.
Yogamudra
Strandgade 36D, 2.
Tel.: +45 3296 9591

Sri Sri YogaDynamic and challenging SriSriYoga

House of SriSriYoga offers a unique blend of Ashtanga and Hatha Yoga, which are the two founding branches of yoga. You will find the yoga and health centre in newly decorated facilities in Grøndal Centret. If you are visiting Copenhagen for a short period of time, you can get one to one sessions, drop by for a Yoga class or other events. Classes are taught in English as well as Danish. Send an email to: kontakt@houseofsrisriyoga.dk
House of SriSriYoga (Danish only)
Grøndal Centret
Hvidkildevej 64, 1.
Tel.: +45 7027 2772

Lene Hansson Wellness CentreTranquillity at Lene Hansson

Even though you are in the middle of the big city, you will instantly feel the calmness, when you enter Lene Hansson Wellness Center, behind Nyhavn and the Royal Theatre. You can choose between Hata Yoga, Asthanga Yoga and Ayurvedisk Yoga massage, Pilates and NIA dance training, which combines Yoga, Tai Chi, Tae Kwon Do, Aikido, jazz and modern dance plus other forms of exercise based on eastern and western traditions. In addition you can spoil yourself with facials and body massages with the sole use of organic skin care products. Book an appointment online.
Lene Hansson Wellness Center
Holbergsgade 24, st.
Tel.: +45 7025 8800

Fitness dk kvindeHealth clubs all over Copenhagen

Copenhagen and area has three major health clubs spread out all over the region. Apart from traditional fitness and aerobics, you can also take Yoga and Pilates classes. The three clubs are Fitness World, fitness dk and SATS (with nine, ten and 14 centres each in the capital region). Find your nearest gym here:

Fitness World (Danish only)
fitness dk
SATS (Danish only)

 

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