A healthy diet

Chill out at Café Chill Out

Café Chill Out, in the district of Frederiksberg, is a fusion of café, lounge, bar and restaurant, modern interior and appealing surroundings sharing address with a fitness centre. In 2007 it was awarded ‘best new café' by a readers' poll in one of Denmark's daily newspapers. 100 percent ecology has not been achieved yet, but you can rest assured that the kitchen has done its utmost to provide you with a healthy menu, which you can eat with a clear conscience. You have a choice of carpaccio, wok dishes and salads on the menu, a large brunch buffet or an eco-shake to go with berries and fresh fruit.
Café Chill Out (Danish only)
Falkoner Plads 1, Frederiksberg
Tel.: +45 3860 0060

Tasty Saison

Rich on taste, low on fat. That is the ambition at Restaurant Saison in Hellerup, a little north of Copenhagen. If you are in the mood for delicious food, but you do not want to compromise the taste, elegant Saison is worth a visit. The vegetables are taking a lead on the menu card. In fact they are the pride and joy of the place. If you are going for the low-fat, healthy lifestyle, you want to keep an eye out for the courses marked with a little heart on the menu card. They have lots of taste and a minimum of fat and cholesterol. If you, however, want a fatty treat, there is room for that too.
Restaurant Saison (Danish only)
Strandvejen 203, Hellerup
Tel.: +45 3962 2140

Joe and the Juice

If you are in desperate need of some energy and vitamins, or you just feel like something fresh and healthy to drink, Joe and the Juice is the place to go. You find the juice bar at the entrances of the shopping centre Magasin at Kongens Nytorv, in Tivoli and inside the shop Rue Verte on the corner of Grønnegade and Ny Østergade, all in the city centre. You can choose from a wide selection of coffees, but the specialty is the vitamin shots - fresh juices and low-fat milkshakes based on fruit and vegetables. Try the juice that gives you an energy kick, the fat burner, the Immune response boost, or how about a juice that cures your hangover?
Kongens Nytorv 13
Ny Østergade 11
Tivoli

Asian at Wagamama

Wagamama is an international restaurant chain that specialises in delicious Asian food at affordable prices. You can choose between the fried courses and the healthy ones, which among others include the ramen soups and fresh juices. The food is cooked on the spot from fresh ingredients in an open kitchen. Wagamama keeps a minimalist interior in Tivoli gardens, just behind the Concert Hall. You can access the restaurant from the gardens or from the street. A number of courses can be ordered to go.
Wagamama
Tietgentsgade 20
Tel.: +45 3375 0658

Healthy Meyers Deli

Meyers Deli has chosen to challenge the common belief that healthy food is boring food. In the deli at the bottom floor of the shopping centre Magasin at Kongens Nytorv and in the deli at Frederiksberg, a district of Copenhagen, you can treat yourself to some delicious meals without feeling bad afterwards. Both today's salad and today's special are healthy with less than the recommended 30 percent fat. In addition the low-fat dishes are all marked with three little hearts on the menu card, and you can eat them there or order them to go. Meyers Deli is a fusion of a café, deli, coffee shop and take-away, run by the famous Danish TV chef Claus Meyer. Most ingredients are organic.
Meyers Deli (Danish only)
Gl. Kongevej 107, Frederiksberg
Tel.: +45 3325 4595
Kongens Nytorv 13
Tel.: +45 3325 4595